Gower Triathlon TBC
Party

Gower Triathlon After Party

End your Gower Triathlon with an epic after-party experience!

More information coming soon...

Triple Crown Package Returns for 2020

Due to the amazing success for the Triple Crown Package for 2019, we have brought it back for 2020. 3 Events across the year, 3 different distances, 1 amazing price.

First Timers Package Returns for 2020

Our popular first timers package returns, don't miss out on a great introduction to multi event sport

Dive in Without Drowning: 5 must know tops for first time triathlon swimmers. Dive in Without Drowning: 5 must know tops for first time triathlon swimmers.

So, you've signed up for your first triathlon—congratulations! You're about to enter a world of foam rollers, body glide, and Type 2 fun. But let’s be real: if the idea of plunging into open water surrounded by 200 thrashing wetsuit warriors makes your stomach do backflips, you’re not alone

The importance of your leg kick in open water swimming. The importance of your leg kick in open water swimming.

Ever heard people saying, ‘You don’t need to use your legs in open water because you’re in a wetsuit’?? OR ‘You need to save your legs for the Bike & Run’??

Training the Swimming Energy systems Training the Swimming Energy systems

As triathletes were all familiar with the 5 training zones but in swimming, we like to make things more scientific and slightly more technical. This month I will be explaining the Swimming Energy systems with an easy-to-follow guide to help you put together your own swim session plan.

  • Welsh Triathlon Cymru
  • Lets Do This