Where to eat

The Ship

Port Eynon, Gower, SA3 1NN Swansea
01792 390204

Located in the hear of Port Eynon, Gower. The Ship Inn offers a newly refurbished pub with a rustic seafaring decor. We serve food throughout the dayt whilst promising excellent service.

Come and relax with the taste of our award winning Gower Brewery ales.

The Smugglers

Port Eynon, Swansea SA3 1NN
01792 391257

The Smugglers Haunt is a Gastro Pub and Pizzeria. Only open from April - September.

Seafarer

Beach Front, Port Eynon, Gower
01792 390879

Fish & Chip shop based on the beach front.

The Captains Table

Beach Front, Port Eynon
01792 390980

Fish & Chip shop based on the beach front.

News Guides & Features AWE Content

News

Triple Crown Package Returns for 2020

Due to the amazing success for the Triple Crown Package for 2019, we have brought it back for 2020. 3 Events across the year, 3 different distances, 1 amazing price.

News

First Timers Package Returns for 2020

Our popular first timers package returns, don't miss out on a great introduction to multi event sport

All News

Training

Make 2021 the best yet

2020 has been a challenging year for us all! Most of us had a bit of a washout in terms of racing but don't let that get you down.

Guides

First Timer Guide - Triathlon

If you've never entered a triathlon before – DON’T WORRY! We have years of experience and are happy to help you in any way we can.

Training

Dive in Without Drowning: 5 must know tops for first time triathlon swimmers.

So, you've signed up for your first triathlon—congratulations! You're about to enter a world of foam rollers, body glide, and Type 2 fun. But let’s be real: if the idea of plunging into open water surrounded by 200 thrashing wetsuit warriors makes your stomach do backflips, you’re not alone

Training

The importance of your leg kick in open water swimming.

Ever heard people saying, ‘You don’t need to use your legs in open water because you’re in a wetsuit’?? OR ‘You need to save your legs for the Bike & Run’??

Training

Training the Swimming Energy systems

As triathletes were all familiar with the 5 training zones but in swimming, we like to make things more scientific and slightly more technical. This month I will be explaining the Swimming Energy systems with an easy-to-follow guide to help you put together your own swim session plan.